YOUR PERSONAL VIBRATION

During the Hold On phase, which comes after we have decided to change or let go of something in our life that has been a “thorn in our side”.  We are in a state of transition.  It is a time when your resiliency and resolve are tested.  Therefore, hold on, don’t let the False Self sneak back in and spew the old messages that created those conditioned patterns of behavior.  Don’t go back to being part of the walking dead, which is, living an unconscious life.

If you have been an active traveler on the healing journey, then you know how to shut down the False Self when it jumps out from behind a tree to scare you!  I’ve got this.  I am worth it.  I am not going there.  I am my own authority.  Transitional times can be challenging because you are letting go of one way of being and you are not sure of what the new way of being is going to look like, yet.  Stepping into the unknown is not what we are familiar with…but what we are familiar with, up until now, has not been working in our best interest.  Accepting uncertainty will allow you to make peace with the present moment as you learn to work with your personal vibration.

Everything in the Universe is made up of energy, including us, we are energetic beings.  If you have been able to check in daily with  yourself through breathing, relaxation, meditation, journaling, or just a five minute tune up…how am I feeling right now…you have been sensing your personal vibration.  When we are feeling the LOVE words (you know the list) our vibration feels higher than when we are feeling FEAR or negativity (the False Self running the show).  Why is this important?  Because if you want to change your life to where peace, love and joy prevail, you will have to develop mastery over your personal vibration.

You have the inner authority to maintain a  higher vibration which is your connection to your Soul.  (Here is where you can substitute any word that describes what you believe to be your inner eternal life force.)  Think of a time that you felt so much love that it filled your entire being.  Try to experience that again as you imagine the whole scene.  (It’s the same as imagining eating a lemon 🙂  You brought it back…you have the authority within to create and recreate love energy.  Now, when you feel fear, ugh, don’t go there, your personal vibration is low and heavy.  As you begin to notice your personal vibration, you can choose to lift it when it’s low.

Here’s the catch (err, I mean the challenge).  When you are feeling low, are in pain and have robotically roamed off the Yellow Brick Road, how can you lift your vibration to that “feel good” place, especially, if that stuck place is your familiar playground?  First of all, see the Truth, the playground is actually a prison ground!  The gate is open, walk through and keep walking.  Whew…that felt good…you got lift off!  You decided to take a risk and change the rules.  You no longer are willing to live by the old rules of your conditioned self.  You may not know what the new rules are yet, but you do know that you want to live in peace, joy and love, and that’s a great start.

Of course, one rule is to keep your vibration high.  The more you fuel the inner spark that is your Soul, love energy increases and radiates in alignment with the universal dimension of love.  How does this happen?  It’s energetic science (I might have made that up) or Quantum Physics or Law of Attraction as well as, spiritual teachings.  If you are living more often in a higher vibrational state of consciousness, (abundance of everything is there), then the universe will bring more of that to you.

You’ve seen it work, since you’re whole life has reflected what it means to live in a continuous lower vibrational state.  All of the negativity and fear based thinking that you have focused your attention on has all come to you…just like you ordered!  I read somewhere that said, “Worry is like praying for what you are worried about to happen”.

Imagine what your life could look like if you felt more love which is also a deeper connection with you Soul.  Start to visualize it, get excited about the possibilities.  Live each day by new rules, that is, learn to see your life from your Soul’s perspective.  As you continually practice to remain in a state of higher consciousness, your life will begin to give to you (love) what you are living inside (love).  Choose to lift off from here often!

 Don’t make it too complicated.  You may simply relax, close your eyes and imagine any person, place or thing that ignites the warm and fuzzies in your heart.  You could also appreciate the morning sunshine, enjoy the rain or take a walk and see beauty everywhere.  Be grateful, thankful and blessed for everything!  Appreciate a good meal.  Pay if forward.  Have some fun.  Dance, sing, play…the list of ways to raise your personal vibration is within your creative imagination.  You do not have to go on vacation to get lift off…just shut your eyes and fly!

I’m planning on creating a workshop based on the healing and spiritual journey that we have been exploring in my Blog.  I will keep you posted for all who are interested.