Astrology, Healing, Coaching

Turn Your Fog Lights On!

Today is a cloudy, rainy and foggy day.  It’s March and Pisces season.  When the Sun travels through the sign of Pisces, it is an ending to a cycle and a time to slow down, breathe, relax and tie up loose ends, as opposed to living in the stress of everyday life.  There will be plenty of time to initiate action toward your future goals when the Sun moves into Aries at the end of the month, as Spring arrives.   

For now, take a little time to escape from the daily grind and enjoy some down time.  Connect with your Spiritual side, read a book in the middle of the afternoon, listen to some music when you get home from work, meet some friends for dinner, play board games with kids, journal, learn to meditate, join a yoga class, get a massage.  Just sit and do nothing.  Appreciate what you have and all those in your life that you love and just breathe.  Do not feel guilty!

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Astrology, Healing, Coaching

The Train is Coming

Many people have contacted me lately concerned about the heavy and unsettling planetary energies they have been experiencing in the past few months. Depression, anxiety, insomnia and physical illness all have been some reoccurring symptoms.

The Mercury and Venus retrogrades are almost over (Venus, Jan. 29th, Mercury, Feb 3rd), but they are still in Capricorn with Pluto.  We are meant to continue re-assessing what we value in love relationships and our money situation, (management, income, investments etc.), and to get our facts straight before we embark on new adventures.  With Retrogrades, a lot of times, we are confronted with shadow issues, that is, unconscious behaviors that adversely affect our present circumstances.  Hidden reasons for relationship problems, over reactive emotions, physical symptoms of stress and mental confusion, may be revealed by the end of this retrograde period.

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Astrology, Healing, Coaching

Feel Like You’re on a Hamster Wheel?

Astrologically, these are wild times.  I’ve been feeling like each morning I get on a hamster wheel and go, go, go, yet, go nowhere, and that makes me feel like a victim.  Sometimes it takes a few days before I stop long enough to pay attention and tune in to how I’m feeling… bored, blah, angry, resentful.  Once I can identify the darkness inside of me, I will usually go for a walk and re-mind myself of how lucky and blessed I am, and of all that I have to be grateful for.

I will look around at the beauty of my surroundings and the smells of flowers and ocean jay-wennington-2810-unsplashair and I will slowly shift into feelings of balance and calm.  That is one of many actions that I take to feed my Soul.  I’ve been practicing this for some time now and I don’t usually stay down the dark rabbit hole for long but, I’m human, so I will take a dip every now and then!

The intensity of shifting energies in the world around us will easily infiltrate your physical, emotional and spiritual bodies if you are not awake.  How adept are you at noticing what energy/emotions are yours and what arrows are coming at you from the outside?  As humanity yearns for peace and harmony, we all have to do our individual part in making that future happen.  Many people ask me how they can make an effective contribution towards human equality and freedom.

It’s easy to wander into the atmosphere of fear but the challenge humanity faces at this mayur-gala-487-unsplashhistoric time, is to travel, not far and wide, but on a journey within to nurture, heal and expand our own love center.  Getting off the hamster wheel by choosing to connect with your heart, forgive the past and feed your soul, will significantly make a difference in your world, as well as, the world around you.